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Metabolic Requirements for Types of Exercise

A relative scale of energy requirements related to heart function necessary for performing vaiious daily activities has been used to describe ihe functional status of cardiac patients. A MET is an energy unit defined as the use of 3.5 mL of oxygen per minute per kilogram of body weight. For example, approximately 3 METs are required for walking, sitting, or other ordinary activities necessary for an individual to be self-sufficient. Patients with a functional capacity of 7-9

METs have the capability of undertaking vigorous activities such as sawing wood, mountain climbing, and heavy calisthenics and of resuming their norma] pre-cardiac-event activities. Generally, any cardiac patient minimally attains the ability to exercise to 3 ~ETs'without cardiac symptoms before leaving the hospital. Most patients entering the Phase I1 cardiac rehabilitation program have the ability to carry out activities requiring more METs.

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